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Join us for free trauma-informed yoga classes designed to help you de-stress and connect with your body. No experience is needed, and yoga mats will be provided.

Registration:

On-demand virtual yoga is also available for the CCNY community to practice anytime, anywhere.
Register for virtual classes:
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This initiative is part of the Wellness to Wellbeing Program from Exhale to Inhale at CCNY, a collaboration between the Office of Diversity and Compliance, the Division of Student Affairs, and the Gender-Based Violence Awareness and Prevention Alliance.

For questions, please contact genderresources@ccny.cuny.edu